Women’s Self Defense Course | Basics

Empower yourself with our online women’s self-defense course—your “first aid” for personal safety. Learn practical, proven techniques to defend against the five most common attacks women face, create space to protect yourself, and master essential ground defense. This course is designed for women of all ages, offering hands-on, interactive training to boost your situational awareness and help you escape dangerous situations. Study at your own pace, from the comfort of home, and receive a certificate upon completion. Don’t wait—enroll today and gain the confidence and skills you need to stay safe!