Pre-requisite – level 1 Women’s self defense

Course Introduction:

Are you ready to take your self-defense skills to the next level? Our Level II women’s self-defense course is designed to reinforce and enhance the skills you learned in Level I. In this 3-hour course, we focus on advanced techniques and drills that will boost your performance and confidence.

What to Expect:

• Advanced Training: Level II intensifies your training, raising the level of threat for common attacks.
• New Scenarios: We introduce new scenarios for training, discussion, and testing.
• Spartan Training Suit: Throughout this course, you’ll utilize the Spartan Training suit to simulate real-life situations.
• Weapon Defenses: Learn effective techniques against common weapon attacks, with a focus on creating escape opportunities rather than disarming.
• Hands-On Practice: Our training emphasizes practical application. We discuss scenarios and then apply them through hands-on training.

Certificate Upon Completion: Upon successfully completing the Level II course, all participants will receive a certificate of achievement.

Are you prepared to elevate your self-defense skills? Sign up now for our Level II Women’s Self-Defense Course and take your training to the next level!