7 martial arts, 7 instructors, one day! All for Cystic Fibrosis research.
Join us for our NEW women’s only self defense classes
Learn self defense with practical applications.
Women’s Level 1 self defense course. Learn to protect yourself from the 5 most common physical attacks.
Are you ready to take your self-defense skills to the next level? Our Level II women’s self-defense course is designed to reinforce and enhance the skills you learned in Level I.