Women’s Self Defense Course

$29.95

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Empower Yourself with Our Online Women’s Self-Defense Course – Your First Aid for Safety

Just like first aid is essential for physical health, our online self-defense course is a must-have for your personal safety. Designed specifically for women, this course equips you with the vital skills and knowledge to protect yourself and create space to escape dangerous situations. Think of it as your “first aid” for self-defense—empowering, practical, and necessary for everyday life. Learn at your own pace and feel confident in your ability to defend yourself, anytime, anywhere.


Learn to Defend Against the 5 Most Common Attacks
This course teaches you how to effectively handle the five most statistically common attacks women face. You’ll gain practical, easy-to-learn techniques that you can apply in real-life situations.

Create Space and Protect Yourself
Creating space between yourself and a potential attacker is crucial to ensuring your safety. In this course, you’ll learn proven techniques that help you do just that, using strategies that work even in the most challenging situations.

Basic Ground Defense & Recovery
If you’re ever forced to the ground, knowing how to defend yourself and safely get back on your feet is critical. Our course covers essential ground defense techniques that every woman should know.

Self-Defense for All Ages
This course is perfect for women of any age looking to feel more confident and secure. Whether you’re a college student, a working professional, or a mother, these self-defense skills are vital for anyone who wants to take control of their personal safety.

Develop Situational Awareness with E.A.A.R.D.S™
Every self-defense course we offer is rooted in situational awareness. You’ll learn the E.A.A.R.D.S™ principles, designed to help you recognize danger before it escalates and respond effectively.

Proven Techniques for Escape
You’ll also learn methods to create opportunities for escape, helping you quickly get out of threatening situations. From understanding predator behavior to identifying key body language cues, our course ensures you have the tools to stay safe.

Learn at Your Own Pace – 100% Online
This online course allows you to learn from the comfort of your own home, at your own pace. The training is hands-on and practical, with interactive lessons that allow you to apply what you’ve learned as you go.

Course Certificate Upon Completion
Finish the course and receive a certificate that validates your commitment to personal safety and readiness to protect yourself.


Your safety matters. Don’t wait until it’s too late. Enroll today in our women’s self-defense course and gain the confidence, awareness, and skills you need to stay safe.